What We Do
Manual Therapies
Dry Needling
Insertion of sterile, small-diameter needles directly into a muscle to relieve painful trigger points.
Cupping Therapy
Removal of air from plastic “cups” on your skin creates suction, which helps restore local blood flow to injured tissue.
Soft Tissue Mobilization
Manually applied pressure and cross-friction to damaged tissue to help remodel the tissue to its original form.
Facilitation Strategies
Blood Flow Restriction Therapy
Uses precisely measured compression to stop blood flow during movement. This allows strength improvements to be made without adding potentially harmful resistance.
Electrical Stimulation
Uses electrical current to promote muscle activation when it cannot be achieved independently.
Performance Training
Strength Training
Individualized programs executed to build sport-specific strength and power output.
Agility and Plyometrics
Learning how to transfer your strength and power improvements to sport-specific movements.
Movement Analysis
Once you return to performing sport-specific movements, it is important to use video analysis to determine if there are any underlying mechanical faults that could have led to the original injury.
Return to Sport Testing
To fully return to sport after a surgical procedure, it is of the utmost importance to ensure you have regained adequate mobility, strength, stability, explosion, and confidence. If not, your risk of reinjury is significantly increased.
Pricing
Your first visit to Outlast will be a comprehensive evaluation of your injury to determine the root of your problem and start the road to recovery. After the physical therapy evaluation, we will recommend a session bundle based on a realistic timeframe of recovery, but you always have the option to choose for yourself.
PHYSICAL THERAPY EVALUATION
1-hour session including evaluation and treatment.
$150
1 SESSION
A single 1-hour session.
$150
6 SESSION BUNDLE
For the price of 5 1-hour sessions ($125/session).
$750
13 SESSION BUNDLE
For the price of 10 1-hour sessions ($115/session).
$1,500
20 SESSION BUNDLE
For the price of 14 1-hour sessions ($105/session).
$2,100
POST-OP BUNDLE
48 1-hour sessions for the price of 24 sessions ($75/session).
$3,600
PRE-INJURY MOVEMENT SCREEN
Screening includes: sport-specific joint mobility assessment, muscle strength assessment, video movement analysis, and professional tips to address findings.
Underlying impairments in joint mobility, muscle strength, and movement mechanics can put you at increased risk of injury. Our movement screen is aimed to uncover these impairments before injuries take place, allowing you to outlast the competition!
$50
Request an Evaluation
Please submit the below form and we will get in touch to schedule your appointment within 1 business day.